The key to building self-awareness through Zazen meditation is consistency. Commit to at least 10 minutes daily to sit in ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more present.

Lecturer and journalist Ian Kilroy has published a new book in which he describes his practice as a Zen Buddhist priest, and ...

Dubai, UAE – ZāZEN Properties, a leading sustainable and award-winning real estate developer in the UAE, has announced a strategic partnership with Keyper, Dubai’s leading proptech company, marking ...

Morning and evening zazen (seated meditation) at Dairyuji are by no means compulsory, nor the point. Rather, these and other scheduled activities, like yoga, walking meditations, and mindful ...

Looking to overhaul your lifestyle? From embracing herbal medicine to adopting a gentler mindset, these Japanese wellness philosophies can transform your daily life.

Ukraine's President Zelenskyy travels to United Arab Emirates as momentum grows for war peace talks - Ukrainian President Volodymyr Zelenskyy traveled to the United Arab Emirates late Sunday as moment ...

A Pulitzer Prize-winning weekly covering West Marin, including the towns of Point Reyes Station, Inverness, Bolinas, Stinson Beach, Marshall, Nicasio, Lagunitas, Woodacre, San Geronimo, Forest Knolls, ...