This simple Buddhist practice can carry profound impact — loving-kindness meditation helps to cultivate happiness, lessen anxiety, increase self-compassion, and deepen connections with others ...

If you’ve ever struggled with addiction or wondered why breaking one habit often leads to another, these may be the deeper ...

Discover Japan’s Noto Peninsula on a 5-day Walk Japan tour blending cuisine, hot springs and culture while supporting ...

Bhutan offers the best of both worlds, from ancient monasteries to modern luxury hotels. Spear's embarked on a time travel to ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

During this time, he penned a handwritten letter to his childhood friend Tim Brown, revealing his thoughts on Zen Buddhism and his desire to attend the Kumbh Mela, a spiritual gathering he hoped ...

Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...

Selangor ruler Sultan Sharafuddin Idris Shah has scheduled a visit to the Fo Guan Shan Dong Zen Temple - a Buddhist temple renowned for its scenic beauty, architecture and cultural significance ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Find some peace and calm for your mind and soul today, play this video in the background while you meditate or do some ...

Zen Buddhism teaches that, because of our tendency to split the world into subject and object in our language and thought, we cannot see reality as it is. As philosopher Shigenori Nagatomo puts it ...