The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

If your bedroom energy feels off, chances are… it is. Good design is about more than how a room looks, it’s about how it ...

Practical items like stylish shoelaces or insulated tumblers can be thoughtful and budget-friendly unique gifts under $25.

Jenerate PR, a full-service public relations agency, has been named agency of record for Hana Hou by Hale Zen, a locally ...

Michael Jordan reveals how Phil Jackson’s faith influenced his coaching style and helped mold the mindset behind one of ...

In Marvel’s latest series on Disney+, Yahya Abdul-Mateen II and Ben Kingsley star as struggling actors who would rather play ...

The Zen practice of shoshin encourages you to see the present moment as full of new possibilities, unburdened by expectation, ...

“I love being goofy,” Nouri says over a Zoom from New York, where he recently celebrated his 80th birthday with family and ...

White is often treated as a shortcut to calm. But designers and wellness experts say how a space feels has less to do with ...