Best known for kung fu, the monks are the custodians of Zen Buddhism in China. The meeting with the pontiff comes a few days ...

From a place of centeredness and wholeness, connected to what’s true and agile in their means, leaders can access the resourcefulness and resilience to face this time.

How do you achieve a zen mindset while riding a surfboard? How is timing a meditation session similar to craving a hamburger?

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...

I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it worked... sort of.

A book launch event for “Apprentice to the Wild” is set for 3 p.m. on Saturday, Feb. 1 at the Unitarian Universalist Congregation of Whidbey Island, located at 20103 Highway 525 in Freeland. The next ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Time for a relaxing zen meditation with this ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

In the Buddhist language, Pāli, the word for human dissatisfaction and suffering is dukkha. For Buddhist thinkers, all human ...

Its design draws inspiration from traditional Japanese Zen gardens, which were created by Buddhist monks in the 6th century as a means of meditation and spiritual reflection. The central elements of ...