Zen monk and garden designer Masuno (Zen and Art of Minimalism) does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify.Masuno offers 100 directives that he ...

Here are 6 things Zen monks can teach us about finding calm, focus, and presence: 1. Tame the mental chatter. Active and uncontrolled thoughts are like mischievous monkeys, forever swinging from ...

Enlightening keys to anchor into your heart and find a harmonious relationship, from two monks who understand the complexities of partnership. The post 7 Rules for Love, from Zen Monks appeared ...

And so, he began to consider Zen Buddhism as “the answer” to his quest. Soon, he was involved with a Manchester-based Buddhist group, one affiliated with Kanshoji Monastery in France.