Zen monk and garden designer Masuno (Zen and Art of Minimalism) does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify.Masuno offers 100 directives that he ...

Here are 6 things Zen monks can teach us about finding calm, focus, and presence: 1. Tame the mental chatter. Active and uncontrolled thoughts are like mischievous monkeys, forever swinging from ...

Enlightening keys to anchor into your heart and find a harmonious relationship, from two monks who understand the complexities of partnership. The post 7 Rules for Love, from Zen Monks appeared ...

The trail ends at the Coyote Ridge Trail. You can return to Muir Beach via the Middle Green Gulch Trail for more flowers, ...

And so, he began to consider Zen Buddhism as “the answer” to his quest. Soon, he was involved with a Manchester-based Buddhist group, one affiliated with Kanshoji Monastery in France.

With roots in India, Zen Buddhism further developed in China and Japan around the 13th century and later was popularized in the United States during the California Gold Rush in the mid-19th century..