Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg. Here's how he turned his life around ...

Most of us are diligent with our workouts and diets, but when it comes to GP visits, many of us are skipping, according to ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

JAVALE MCGEE, you could say, has an aura about him. When he arrives at a mid-week training session for the Illawarra Hawks in the Wollongong suburb of Figtree, it’s with a McCafé cup in hand. “Two ...