Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

Low magnesium can impact your nerves, muscles, and heart. Learn how it’s diagnosed, what causes it, and how to improve your ...

Wondering if it’s better to shower in the morning or at night? Research shows that a warm shower a few hours before bed can ...

Peaches' natural sugars and minerals may help your body absorb and use water more effectively than plain water. One peach ...

Signs that your pneumonia is improving include reduced fever and improved breathing. Learn more about the recovery timeline ...

Find out which lifestyle habits to ditch and which behaviors to adopt instead if you want to live a longer and healthier life ...

Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do ...

Discover five popular stone fruits packed with nutrients and creative ideas to add them to your summer meals and snacks.

Enjoying a day at the beach can benefit your physical and mental health in several ways. See why you want to plan a trip to ...

Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

The HPV vaccine can prevent most HPV-related cancers, and new research shows one dose may be just as effective as two or three doses.

Tremors, stiffness, and slowed movement are classic signs of Parkinson's disease. Learn more about the signs and symptoms of Parkinson's disease.