Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

It comes with a matching card! Valentine’s Day is right around the corner, and a thoughtful gift for your loved one is always ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

Richard Simmons’ housekeeper scoffed at his brother’s demand for the return of jewelry and other personal items left behind, ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

NOW THAT WINTER is in full swing, you might have realized that your cold-weather athleisure collection could use an upgrade. Luckily, Vuori's standout sale section has recently been restocked with a ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

We compiled all of the essentials in one place, from socks and underwear to clothes for the gym and the office.

Something boomers love that is going extinct with Gen Z is cruises. Most boomers have reached retirement age, and while some ...

Among New Balance’s well-loved Fresh Foam collection, the Fresh Foam X 880v14 sneaker is on sale now in four colors, ...

From behind-the-scenes access to costumes at the Royal Opera House to well-being treatments to start the year off right, here's what to see and do in the capital.