Delhi's air quality has plunged to 'severe plus', posing grave health risks. Experts warn that even healthy individuals can ...

Indoor air pollution and lifestyle-related stress are shaping modern health concerns, contributing to respiratory strain, ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

There are many reasons why breathing through your nose is much better for your health than breathing through your mouth.

Delhi’s AQI has hit hazardous levels as toxic smog damages lungs, triggers asthma and COPD, increases respiratory infections, ...

Wearable air purifiers simply cannot cope with extreme outdoor pollution, and the Atovio Pebble is no exception. It is not built to protect when AQI is 400+.

Sit inside, take long breaths and do Kapalbhati,” Ramdev said, reiterating that air purifiers were unnecessary and largely an ...

On NCR's persistent problem of air pollution, Ramdev said, “Yes, Delhi sometimes becomes like a gas chamber. Then, you people should put up curtains.” ...

With Delhi's AQI in the 'severe' category (above 450), doctors are seeing a surge in respiratory problems, especially in ...

Breathing polluted air can make you feel tired and low in energy Our expert explains how toxic air can also make you ...

The cosy winter habit of wrapping yourself from head-to-toe with a blanket may not be as harmless as you may think Our expert ...