Young at Heart is committed to providing a sense of community and belonging to local seniors! Learn more about the program’s ...

A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

can it be assumed that more sexual activity in older people somehow tricks the body and contributes to a longer lifespan? Can we deceive nature that we are still active and say, don't throw us away?

There is a "silent emergency" brewing under our noses as research from the University of Surrey finds that there is a clear wealth gap among adults over 50 who meet physical activity and dietary ...

With each passing year, changing demographics are putting more pressure on just about every other local history or genealogy ...

UNO went head-to-head against Seton Hall and FGCU in day two of the FGCU Invitational in Fort Myers, Florida. The Mavs swept ...

I was born with an enlarged heart and congestive heart failure (CHF)—a chronic condition that makes the heart less efficient at pumping blood, which eventually can lead to an accumulation of fluids in ...