Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here’s ...

Here's another way of potentially postponing the onset of dementia and reducing dementia risk: cultivating an active social ...

There is a "silent emergency" brewing under our noses as research from the University of Surrey finds that there is a clear wealth gap among adults over 50 who meet physical activity and dietary ...

They are more likely than older people to have commitments that rely on them driving ... finding new or different activities can help them to stay engaged and feeling useful. Staying active and ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Feb. 10-16 is SexPlus Week — here's what seniors should know about staying safe while having an active sex life.

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

An active social life could significantly reduce the risk of dementia and mild cognitive impairment in the elderly.

Even with the Government's £7,500 grant, people in larger, older houses are still concerned whether an energy-efficient heat ...

Multiple studies have shown that the diets of SuperAgers tend to be high in fruits, vegetables, whole grains and fish, and ...