‘Active recovery’ after exercise is supposed to improve performance – but does it really work?
Active recovery helps speed up the removal of waste products, such as lactate and hydrogen, after exercise. These waste ...
Association for Psychological Science18h
Beyond Focus: How Attention Shapes Learning Differently for Children and Adults
Podcast: This episode explores whether children’s weaker selective attention is a hidden strength by addressing findings on attention, memory, and childhood learning.
Hosted on MSN19h
New 50-week sports project gets funding to support young people in Dunstable
More than £12,000 has been secured to invest in sport and fitness opportunities for young people living in Dunstable.