Golf Digest on MSN

Four exercises you're probably not doing that you should (if you don't want to have to move up a tee box)

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

4 daily walking exercises that flatten stomach better than gym machines after 50

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Corrective Exercises Get Hyped As A Fix For Aches And Pains. Do They Really Work?

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...

Relearning basic movements may ease chronic lower back pain, study finds

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...

6 Standing Exercises That Flatten Your Stomach Better Than Ab Machines After 45

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...
The Columbian

Exercise gets back to basics: More jump into calisthenics for a no-frills, do-anywhere exercise routine

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...