Water is essential for life, and staying hydrated is key to maintaining good health. But what if you could enhance the benefits of water by adding something simple and natural? Adding a pinch of salt ...

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.

Nine years after WTOP reported D.C. only has a one or two-day supply of drinking water if the Potomac River became unavailable, DC Water has announced a second source and outlined plans to make the ...

A new decades-long study has found no evidence that exposure to recommended levels of fluoride lowers children’s cognitive skills. The research, which was published on Wednesday in Science Advances, ...

Take Back the Tap is a student-led initiative at Cornell University that was first established in the early 2000s when the Student Assembly passed Resolution 35 called “Taking Back the Tap.” The ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...

Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Of course, we all know the benefits of drinking water (and plenty ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...

If you're wondering if drinking tap water is safe, a new report is easing those fears because Florida is listed as one of the top states with the cleanest drinking water According to Evans Leak ...

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...