Exercise provides incredible benefits for both short- and long-term brain health, according to Tiana S. Woolridge, MD, MPH, a sports medicine physician with the Hospital for Special Surgery in New ...

Turns out your relationship to your morning alarm doesn’t have to be so fraught — certain tunes and frequencies can even help ...

The best white noise machines mask distractions, use screen-free controls, and offer white, pink, and brown noise options to lull you to sleep.

Terry Whitley was a much-loved teacher in Christchurch for many years, mentoring hundreds of kids including a young Scribe. But in recent years his mind has been ravaged by dementia.

James Blake. Kim Gordon. Sturgill Simpson's country-funk alter ego. NPR Music's Stephen Thompson chats with Amelia Mason from ...

The oldest known musical instruments— flutes carved from bones —are over 40,000 years old. And humans were likely making music before that, based on fossils showing our ancestors had the ability to ...

Tommy DeCarlo, who became the lead singer of the rock Band Boston in 2007 following the death of the band’s original singer, Brad Delp, died on March 9, 2026. He had been diagnosed with brain cancer ...

Lincoln Center became a lab for the 2026 Heartbeat Summit. I met the neuroscientists and musicians proving art is medicine. Here's what I'm taking away from it.

People who reported “always” listening to music saw dementia risk plummet by 39% compared to those who rarely or never tuned in. They also had a 17% lower risk of Cognitive Impairment No Dementia ...

PGA Tour winner Gary Woodland opened up about his battle with PTSD after undergoing brain surgery in 2023: “Inside, I feel like I’m dying, and I feel like I’m living a lie.” ...

Long-term health happens in subtle ways, and often in the first few hours of the day. People who stay healthy year after year tend to nurture a few consistent habits before 10 AM that regulate their ...

Studies suggest certain kinds of music can improve focus, especially among those with ADHD. Like many children with attention-deficit/hyperactivity disorder (ADHD), Jake Sussman struggled in ...