Lightly stir-frying broccoli helps maintain higher levels of sulforaphane, a beneficial antioxidant. Chopping broccoli into florets about 90 minutes before cooking can boost sulforaphane levels.

We asked chefs for of the best ways to use canned pumpkin and recipes where fresh is best. Canned pumpkin can work well in smoothies, mac and cheese, cocktails, or curry. One culinary pro said it's ...

Broccoli is one of the healthiest vegetables you can add to your meals, packed with vitamins, fiber, and antioxidants. Cooking it on the stove is quick and easy, and it allows you to control the ...

Broccoli is a staple in my kitchen. Unlike other produce, like butternut squash or tomatoes, you can always find a head or two of broccoli in my crisper drawer year-round. I’m the kind of person who ...

Cauliflower is anything but subtle. The large, dense head requires a steady hand and a sharp knife. It inevitably sends crumbles all over the counter. It boasts the characteristic sulfurous flavor of ...

Baking potatoes directly on a sheet pan in a 425°F oven produced the test kitchen’s favorite results, with light and fluffy interiors and perfectly crisp, flavorful skin. Unlike foil-wrapped potatoes, ...

We tried six techniques, from pan-searing to airfrying, and crowned one clear winner for reliably silky, flavorful salmon with minimal fuss. We tested six methods for cooking salmon — grilling, baking ...

The best way to take iron pills to treat iron deficiency anemia is on an empty stomach or with a source of vitamin C. If you take iron supplements with caffeine, milk or antacids, your body will ...

There are many ways to prepare corn on the cob—grilling, boiling and even microwaving. Chefs agree that boiling corn is the best way to cook corn, delivering perfectly tender kernels. Sweet corn is ...