Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Nevada (remember, locals say “Nuh-VAY-duh”) might be the most affordable retirement spot in Missouri. This peaceful small city centers around a classic courthouse square lined with brick buildings.

LITTLE ROCK, AR (KATV) — The Medicare Open Enrollment Period is in full swing, and the Centers for Medicare and Medicaid Services is encouraging seniors to start the process early. Dr. Mehmet Oz, the ...

COLEMAN, Texas (KTAB/KRBC) - For more than a year, Coleman seniors have been without a senior center and Meals on Wheels office after the previous building flooded in 2024. Now the new building has ...

Urban Air Adventure Park is capitalizing on big-box closures by converting vacant spaces into entertainment destinations. The franchise’s in-house design and engineering capabilities allow fast, ...

Locals are invited to sashay and promenade with family, friends and loved ones this month as the Senior Center and Glen Helen link arms for an afternoon of old-fashioned fun. On Sunday, Oct. 26, from ...

If you struggle with overhead mobility or feel pain during skull crushers and extensions, these alternative triceps exercises let you build size safely. Shoulder aches and tightness are pretty common, ...

What’s the big idea? Ten people from different backgrounds and disciplines will share theirs at the Rex Theatre on Oct. 22 for TEDxAmoskeagMillyard, an annual storytelling event. Their journey to the ...

President Donald Trump is taking his taste for grandeur to a new level and is planning an “Arc de Trump” on the edge of Washington, D.C., inspired by Paris’s Arc de Triomphe. Three scale models of the ...

An argument between two men inside a senior living facility in West Philadelphia escalated to a shooting leaving one of the men badly hurt on Tuesday night, according to police. Officers were called ...

Salida’s Community Development department selected a Denver-based architecture firm to design affordable senior housing in southeast Salida. Shopworks Architecture held a meeting on Oct. 8, 2025 in ...

LONDON, Oct 12 (Reuters) - British finance minister Rachel Reeves plans to build up a bigger buffer against her main fiscal rule at next month's budget in an effort to better insulate government ...