Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

We often obsess over expensive face creams and serums to get that forever youthful glow, but somewhere around the late 30s, ...

Staying hydrated is one of the healthiest (and most important) things you can do for your body. Luckily, plain water is the ...

That is why I keep emphasising deep cellular nutrition — real food, rich in micronutrients, antioxidants, fibre, and clean ...

If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.

Sago porridge with coconut milk is a creamy delight that also soothes the stomach. To prepare, cook pearl sago in water ...

Confused about onion juice, rice water, caffeine and rosemary oil for hair growth? Here's what a dermatologist says about what actually works, what doesn't, and how to use these remedies safely for ...

While the monsoon season offers a welcome break from the sweltering summer heat, it also slows down digestion and increases the risk of infections, bloating and acidity. Health experts recommend ...

Learn the right way to oil your hair this winter for maximum benefits. Discover the best oils, how to use a hot towel ...

For ages you have been hearing to put aloe vera, coconut oil, eggs and even mashed banana on your hair for healthy, long ...

Winter hair fall can be caused by dandruff. Here are some simple home remedies backed by science to keep your scalp healthy ...

If you think your DIY skincare remedies were created just because some lady shared her experiment online, then you’re ...