Nutritionist shares 5 foods and drinks to reduce chronic acidity: Ginger water to oatmeal

If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.

Feeling Dehydrated? These 5 Super-Hydrators Beat Plain Water Every Time

Staying hydrated is one of the healthiest (and most important) things you can do for your body. Luckily, plain water is the ...
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6 benefits of drinking coconut water, according to a nutrition expert

Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

5 ancient skincare practices from around the globe that are still followed

If you think your DIY skincare remedies were created just because some lady shared her experiment online, then you’re ...

8 Ways To Make Your Go-To Starbucks Order A Little Healthier

Starbucks has quite a lot of drinks to pick from, and we have some ideas for swaps and changes you can make to give your ...

4 Natural Remedies For Winter Hair Fall And Dandruff

Winter hair fall can be caused by dandruff. Here are some simple home remedies backed by science to keep your scalp healthy ...
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Rice water vs coconut water: Which is better for glowing skin?

Rice water or coconut water - which boosts skin glow better? Compare benefits, nutrients, and results for hydration, acne ...