If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.

Staying hydrated is one of the healthiest (and most important) things you can do for your body. Luckily, plain water is the ...

Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

If you think your DIY skincare remedies were created just because some lady shared her experiment online, then you’re ...

Starbucks has quite a lot of drinks to pick from, and we have some ideas for swaps and changes you can make to give your ...

Rice water or coconut water - which boosts skin glow better? Compare benefits, nutrients, and results for hydration, acne ...

While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...

Drinking methi water or fenugreek water, first thing in the morning has become a trending wellness ritual across India and worldwide. Packed with essential vitamins, minerals, and antioxidants, methi ...

Drinking moringa water nightly for a month may improve digestion, energy, skin texture, blood sugar control, and sleep quality. Moringa powder is more nutrient-dense and convenient than fresh leaves, ...

Saunf water, or water that has had fennel seeds soaked in it overnight, is a highly beneficial concoction. Drinking it aids digestion as it helps your stomach produce enzymes and digestive juices, as ...

Ajwain water and its various health benefits. A faster metabolic rate is essential for burning calories and converting food into energy more efficiently, which is key to sustainable weight loss.

Jeera, or cumin, is a common Indian spice that traditionally sits in the spice cabinet due to its various flavour-packed uses and health benefits. Beyond its culinary uses, cumin works not only as a ...