Seasonal changes can weaken immunity, leading to fatigue, colds, and digestive issues. Herbal teas like peppermint tea, and ...
The NHS highlighted some of the most common symptoms associated with the condition, which affects as many as 10 million ...
Many serious conditions start with symptoms that appear harmless, making it crucial to pay attention to your body's signals.
As if we didn’t have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...
DRIVING can feel like second nature for many, but a common health mistake could put you in danger of having an accident – and ...
It’s normal to be colder in the winter — but what’s not normal is extremities growing so cold that they go numb and turn ...
We asked experts which symptoms are most likely to be misdiagnosed as anxiety.
Pollen and pollution can trigger asthma symptoms. A cold environment can also worsen asthma symptoms. Cold air, which is often dry, causes the mucus that naturally coats your airways to quickly ...
Too much stress can produce both physical and emotional symptoms. Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression ...
There's still no cure for the common cold. Cold medicines seek to relieve symptoms rather than cure the illness or make it go away faster. Over-the-counter (OTC) medicines and self-care may help ...
(Photo Credit: iStock/Getty Images) If you have social anxiety disorder (SAD), also known as social phobia, the stress of these ... you may experience symptoms but still be able to take part ...
Did you know stress can literally shrink your brain? Chronic stress leads to prolonged cortisol exposure, which can reduce the size of the hippocampus—the area responsible for memory and emotions.