With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

These tasty breakfast recipes have no more than five ingredients for a simple and delicious meal. Plus, they take just 10 ...

Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...

High in protein and fiber, beans can help you reach almost any nutritional goal you might have.

Beans and rice is the default of all defaults. Oats are like that friend who always shows up, never complains, and somehow ...

Shake up your winter soup rotation with hearty, soul-soothing bowls of loaded baked potato soup, chile-tinged French onion soup, creamy gnocchi soup with sausage, and more of our absolute favorite ...

As is customary, I am also including a longer list of other favorite books, ranging from some far better-known authors and ...

These vegan dinner recipes with quinoa are excellent choices for anyone looking to incorporate more high-protein grains into ...

Make rich and flavorful creamy garlic butter beans with this simple recipe that comes together quickly. Perfect as a comforting side dish or a satisfying main, these beans deliver smooth texture and ...

Feast your way through North Carolina seafood buffets serving endless crab legs, shrimp, oysters, and coastal classics from ...

Kansas' soul food buffets blend Southern flavors and hearty meals with local hospitality, serving up dishes like fried ...