The 2026 Winter Olympics co-host Cortina d’Ampezzo's signature dish is the colorful, stuffed pasta known as casunziei.

Basil seeds and chia seeds may look similar once soaked, but they behave very differently in the kitchen and in digestion. Knowing how each one absorbs liquid, where it fits best, and what it ...

Certainly! Here's the description with all the links removed: Kitchen items used in this video (affiliate links): Weck 741 ...

Certainly! Here's the new description with all the links and additional text removed: --- Kitchen items used in this video (affiliate links): Weck 741 Mold Jars (12.5 fl oz) ˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗ C ...

Dairy-Free Summer Desserts are a fantastic way to enjoy the sweetness of the season without any digestive discomfort. These ...

Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

Try this simple, nutritious recipe from South City Kitchen that Atlanta Journal-Constitution readers requested because they found it "intriguing." ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

Chia seeds also contain calcium and phosphorus as well as magnesium. All three of these minerals have been known to help support optimal bone health. Research shows that getting enough of these ...