Like so many of our body’s processes, digestion tends to go on unnoticed when it’s working well. But when things aren’t running so smoothly, the effects can impact both physical and mental health.

Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

Gastroenterologists are sounding the alarm on a list of 8 common foods—some deceptively innocent—that are secretly destroying ...

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

The morning frost outside and kids back in school remind us of the turning of the season.  Seeing more upper respiratory infections in our clinic is also a reminder of the time of year when we’re more ...

Gut health science facts guide you in making informed choices about digestion probiotics and microbiome myths and realities ...

A simple glass daily can prepare your body for festive indulgences, helping you enjoy Diwali with better digestion, radiant ...

The ability to sense and adapt to adverse food conditions is essential for survival across species, but the detailed mechanisms of neuron-digestive crosstalk in food sensing and adaptation remain ...

Insomnia is an unpleasant event that many of us have experienced. While we try to fall asleep, sleep seems to elude us. This creates stress, which further worsens insomnia. A flood of negative ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

Peanuts and soy are two of the nine most common allergens in the United States, according to Food Allergy Research & Education. It's believed that about 6.2 million Americans have a peanut allergy, ...