I need a solid 8 hours of sleep to feel human. And to doze off, I need it to be quiet. That last part isn’t always easy. Like ...

Feather and down toppers tend to be cheaper and don’t retain as much heat, so they can help cool you down on warm nights.

A doctor has shared five ways to lose weight without setting foot inside a gym. These methods could help you shed unwanted ...

President Donald Trump has pushed back on concerns about his health in a new wide-ranging interview where he talked about his ...

After two decades in medicine, I believe most resolutions fail, not because people lack willpower, but because they pick the ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

David Beuther, MD, PhD, isn’t quite sure how to define his presence on social media. He’s online regularly, but he’s not publishing posts or sending friend request. Instead he’s observing, what is ...

IT: Welcome to Derry Episode 5 ends with a development that should send chills down any hardcore Stephen King fan’s spine. It’s not enough that our heroes finally visited the house on Neibolt Street ...

This article contains spoilers for IT: Welcome to Derry Episode 5 and Doctor Sleep. The latest episode of HBO Max’s IT: Welcome to Derry revealed more about Dick Hallorann’s past, yet for fans of ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Cooling mattresses offer precise temperature control that may ...