A strike, overcrowding and a damning Public Protector report have exposed deep stress in Nelson Mandela Bay’s health system, ...

This column is dedicated to my dear friend, Ron Hull, who introduced me to the prairie poetry of Willa Cather. Ron, who is no ...

MOUNT DORA, Fla. — Mount Dora is launching a new school zone speed camera program on Aug. 11 with the goal to reduce speeding in school zones and to protect students, staff and other pedestrians.

Azzi Fudd's "imperfectly perfect" family has been her rock through ACL tears, dog food pranks and Beyoncé on repeat. Now they ...

What should you do if you wake up in the middle of the night and can’t fall back asleep? This is one of the most common—and frustrating—forms of insomnia. It turns out there’s a biological reason for ...

If you’ve been plagued with sleeping problems, you already know the basics of what should fix it. You know your bedroom should be dark and cool. You know you should read a boring book before bed ...

If you've ever struggled to fall asleep, your diet could be playing a bigger role than you think. Research suggests that certain nutrients — including tryptophan, magnesium and melatonin — are ...

Fitbit today announced a number of new features coming to the Public Preview, starting with improved sleep tracking. Fitbit has improved sleep stage (REM, Light, and Deep) accuracy by an additional 15 ...

A European clinical trial found that the drug sulthiame significantly reduced breathing interruptions in people with moderate to severe sleep apnea. Patients taking higher doses experienced up to 47% ...

The ongoing dispute between Mount Dora and Lake County over how to split millions of redevelopment tax dollars appears to be coming to an end, with the Mount Dora City Council agreeing to details of a ...

Most adults wish they could catch more ZZZs for better health, sharper focus or simply to wake up feeling rested. Despite that desire, sufficient sleep remains elusive for millions. About one in three ...