Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...
16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...
Nigerian Tribune on MSN3d
UK-based Nigerian man dies in sleep
A UK-based Nigerian man, Akeem Ayobami Moshood, has passed away suddenly in his sleep.Moshood, who resided in Rochdale with his wife and three children, died on Sunday, February 9, 2025, leaving his ...
Video: Duolingo mourns the loss of Duo the owl with very racy song. The company added 'We appreciate you respecting Dua Lipa's privacy at this time.' Read the full story ...
Listed as one of “25 Artists to Watch in 2025” by the Recording Academy, Dua Saleh performs Sunday at the Fine Line.
"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...
By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.
THE stars of Towie looked tense as they were spotted filming in Bali, as some of the cast remain embroiled in an ongoing feud ...
Yen’s Sleeping Dogs could’ve been something special.Not only was he set to star as Wei Shen, but he also invested so much personally in making it happen. In his conversation with Polygon, Yen shared ...
Dua Lipa ensured she would become a huge musician – even before she signed a record deal. Aged just 15, Dua moved to her hometown of London after her family had previously returned to Kosovo ...
Still, both experts recommend speaking with your doctor or medical professional before diving into a sleep aid routine. And which sleep supplements should you avoid? "While many sleep supplements ...