Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Practice answering common questions in English with Lingua Marina! This interactive lesson helps you improve your fluency.

The Joint Action Plan of the three countries and the Greece-Israel Defence Cooperation Programme signed in Nicosia ...

Israeli Prime Minister Benjamin Netanyahu said on Monday he ‍will discuss Iran’s nuclear activities during his visit next ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

Thrissur: A Judicial First Class Magistrate Court in Thrissur has issued notice to a Booth-Level Officer (BLO) over allegations of illegal voter enrolment linked to Union Minister Suresh Gopi, ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

The United States said Wednesday it has approved a potential sale of weapons and related equipment worth more than $11 ...

The world's only brown-and-white panda in captivity, Qi Zai, received regular physical exercises to enhance its hind limb ...

Rosetta Stone is helping fans gain fluency in their favorite artist's mother tongues with deals on their lanugage learning subscriptions. Shop online.

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

A Polish military drone crashed on private property during training exercises, but no one was injured and no buildings were damaged, Polish broadcaster RMF FM reported on Dec. 15.