Warrior I (Virabhadrasana I): Step one foot back. Bring your arms overhead, gazing forward. Warrior I empowers your spirit ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for ...

While children zigzagged through the crowd on bicycles and played games, adults shook their legs to peppy Zumba beats after a peaceful early morning yoga session. Most of the first-time ...

Sanam Teri Kasam actor Mawra Hocane marries Ameer Gilani, delighting fans with her wedding pics. The actor emphasizes the ...

Ageing backwards is a desire many nurture. For millionaire entrepreneur and founder of Blueprint, Bryan Johnson, it’s an obsession that makes them go to great lengths. It is perhaps this ...

Ranadhira & Dan check if the aerial hoop can hold 2 people. The weekend was infused with intentionality: learning and ...

I tried an online “writing container” because it seemed like one more thing to cross off my list and say I’d experienced.

It is bedtime, and you cannot fall asleep? Try these 5 yoga poses to help you sleep. You have an early morning meeting, you have to prepare for it, and it seems difficult to keep up with your ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Opinions expressed by Forbes Contributors are their own. “Everything needs to feel like a challenge. And for me right now, The Weeknd, whatever that is, it’s been mastered. No one’s gonna do ...