Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

Both morning yoga and evening yoga can have positive effects on the body, but the magic happens in consistency.

While the world slowly wakes to alarms and screen glow, a quieter ritual has long been practised in the stillness before dawn ...

Start your day the calm and easy way with this 10-minute morning yoga stretch you can do right in bed. Perfect for beginners, ...

In 2022, I signed up for Yoga, in an effort to end my sedentary lifestyle that stuck way past lockdown. I was ready to fight ...

India will celebrate the 11th International Day of Yoga with the theme 'Yoga for One Earth, One Health', featuring mass ...

By all means, if you’ve been told that exercise is non-negotiable for diabetes management, you’ve heard right. But what they ...

In the golden hues of early morning, Walkway 108 turned into a sanctuary of mindfulness and movement as Group 108 hosted ...

Air India has cancelled and reduced flights following the AI171 tragedy and enhanced safety inspections. These measures aim ...

A live stream of Prime Minister Narendra Modi celebrating the day in Visakhapatnam, Andhra Pradesh, was played at the event ...