Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...

If you want to reverse some of the effects of getting old, Harvard-trained medical doctor Joshua Helman suggested 5 ...

Background The link between drinking water salinity and increased blood pressure and hypertension risk among coastal and ...

For those looking to boost metabolism, improve energy, and support overall wellness, Gundry MD MCT Wellness is absolutely worth it. Backed by real user testimonials and now a 2-Star 2025 Nourish Award ...

Melondy Phillips Staff Writer In an age of climate-controlled homes, offices and even vehicles, many humans have become ...

Have you ever considered that your routine mouthwash could be affecting your heart health? Recent studies reveal that ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

The researchers concluded that grapefruit juice can boost the blood-pressure-lowering impact of beetroot juice, improving ...

This sugar substitute is often found in diet sodas, protein bars, and low-calorie snacks. Because it has almost no calories and doesn’t increase blood sugar levels, erythritol is very popular among ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.