Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

The StairMaster operates similarly to a treadmill—with the major difference being that the belt is not flat, and you continuously climb stairs. But what benefits does training on the electric gym ...

Part of Amazon’s Black Friday Deals, the top-rated MERACH Under Desk Elliptical Machine is now 38% off. Complete with a handy remote control and 12 speeds, this portable exercise machine is perfect ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman ...

The International Electrotechnical Commission (IEC) defines a servo device as “an adjustable-speed AC power drive system that includes an AC motor integrated by feedback, a converter, and control, ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

Location is everything when it comes to home fitness equipment. Choose a spot where your stair stepper can live permanently—not tucked away in a closet where you'll forget about it. Look for an area ...

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Bad knees? Sore joints? Shaking five minutes into ...