Diabetes significantly impacts bone health, often overlooked. Both Type 1 and Type 2 diabetes can lead to weakened bones, ...

Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

It has been suggested that simply sitting for 30 minutes less each day could give people a natural energy lift by enhancing ...

No fewer than 10,000 women from across the 21 local government areas of Anambra State, under the umbrella of the Healthy ...

When a patient begins chemotherapy, the fight is double one against the cancer cells, and another against the side effects that can linger long after the last ...

A new study presented at the European Association for the Study of Diabetes (EASD) Annual Meeting in Vienna has found that people recently diagnosed with type 2 diabetes (T2D) can lower their risk of ...

Chronic inflammation can come from obesity and type 2 diabetes, and the two conditions also can cause inflammation. Learn how lifestyle changes can help.

Research suggests that exercising later in the day may help people with type 2 diabetes better manage blood glucose.

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...