Understanding the differences between colds, flu, and RSV can help in identifying the illness you're dealing with, the ...

Explore how turmeric, ginger, garlic, black pepper, and cloves can naturally protect against monsoon infections by boosting ...

Most people do not know the difference between a cold and a flu, and with all this jargon of Swine Flu/Covid/Virus, we are ...

The drop in temperatures weakens nasal immunity by reducing the virus-fighting properties of extracellular vesicles in the ...

Long before chewing gum came in shiny foil wrappers with watermelon flavors and whitening promises, our ancestors were ...

“Warm weather and outdoor meals, picnics, barbecues, street food, create ideal conditions for bacteria like salmonella, E.

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

Respiratory syncytial virus is common but it can be dangerous for some infants and young kids. Here's everything parents need ...

Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health ...

Prickly pear has a high dietary fiber content, which is essential for good digestive health. Fiber regulates bowel movements ...

We happily welcome the monsoon showers — but the runny noses and sore throats that follow? Not so much. Unfortunately, the ...