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“Warm weather and outdoor meals, picnics, barbecues, street food, create ideal conditions for bacteria like salmonella, E.

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Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Don’t let winter ailments slow you down. Discover how understanding your symptoms can lead to powerful relief while embracing ...

Low temperatures weaken the body’s defenses and increase exposure to viruses and bacteria. Here are some tips to stay ...

Hibiscus leaves are a natural, effective remedy for fighting seasonal colds, coughs, and flu. Their antioxidant, anti-inflammatory, and immune-boosting properties make them a valuable addition to ...

Unlike colds, which tend to have a more gradual onset, the flu usually comes on more suddenly, adds Susan Rehm, medical director of the non-profit National Foundation for Infectious Diseases.

It's the time of year where cold and flu run amuck, but some old fashioned remedies can help boost your immune system. Comforting chicken soup is a traditional tonic, but the list of foods that ...

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While elderberry isn’t a magical cure-all, it might be worth adding to your cold and flu-fighting arsenal. Just remember that it works best as part of a broader health strategy.