You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other ...

Explore how turmeric, ginger, garlic, black pepper, and cloves can naturally protect against monsoon infections by boosting ...

“Warm weather and outdoor meals, picnics, barbecues, street food, create ideal conditions for bacteria like salmonella, E.

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Don’t let winter ailments slow you down. Discover how understanding your symptoms can lead to powerful relief while embracing ...

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

Here are ten foods that are scientifically proven to help kick those cold and flu bugs and actually double as cancer fighters. Whole Grains They're loaded with zinc, which is vital for maintaining a ...

Low temperatures weaken the body’s defenses and increase exposure to viruses and bacteria. Here are some tips to stay ...

Common colds, on the other hand, are caused by viruses. While the most common culprit is rhinovirus, other fast-spreading viruses such as the flu or RSV can cause cold-like symptoms. Given their viral ...

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup or a mug of ginger tea. But what about the foods that make a cold or flu worse? Avoid these when you’re feeling ...

Don't miss out on the headlines from Cold & Flu. Followed categories will be added to My News. Normally we reach for Nurofen, Panadol or Codral to help tackle the annoying symptoms of common ...