You don’t have to hit the gym. With this six-move lower-body workout from Sweat App trainer Brittany Williams, you can train your legs and glutes hard without having to step foot out of the house.

Well done if you’ve held your nerve—Gymshark has rewarded your patience with an extra 25% off for Cyber Monday. Just add the ...

News 12 This Morning: Amelia Greer is back in her dress clothes for another morning workout! Cheria Sisk from Planet Fitness brings her Thanksgiving themed workout to the News 12 studio to get in the ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

PENNSBURG, Pa. – A popular fitness center chain is continuing to grow its footprint. Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers in the world, ...

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

We may earn a commission from links on this page. Every day, we have the opportunity to learn new things. A few days ago, I learned more about primal movement, an exercise style I've seen around in my ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

Teenagers who want to work out at Planet Fitness are welcome to stop by. All locations throughout the summer will be offering youth between the ages of 14 and 19 a free membership through Aug. 31 as ...

Reporter Kaeli Ricottilli sits down with Planet Fitness trainer Myka Jones to talk about Planet Fitness’ High School Summer Pass program, which allows teens ages 14-19 to workout free at Planet ...