When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

A “TRAUMATISED” teen was told he was coughing up “pints” of blood due to a stomach ulcer after eating too many kebabs – but ...

Jayden Richardson says he took up e-cigarettes aged 12 and would smoke the equivalent of around 50 a day - but then he fell seriously ill ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Cabbage is a crunchy and affordable vegetable that adds flavor and nutrition to any meal. If cabbage only makes an appearance ...

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

You may not have an appetite if you have diarrhea or an upset stomach. Try eating bland foods like lean meats instead of fasting. Your body easily digests bland foods so they are less likely to ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such ... so what helps others may ...

The Red 3 ban will not go into effect until early 2027 for food and early 2028 for drugs, according to the FDA. So it's good to check the ingredient lists for the dye until then, experts say.

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can ... stones or gout flare-ups, the diet is not a cure for either condition. A person should ...