A Palestinian doctor who referred to the Royal Free Hospital as a “Jewish supremacy cesspit” has been suspended for suspected antisemitism.

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Our bodies are always talking to us. When we are hungry, our stomachs growl. When we’re cold, we shiver. When we feel pain, ...

Forest bathing is the Japanese practice of being immersed in nature to encourage mindfulness and reduce stress ...

Mindfulness before it was trendy Boomers tending a garden, taking a Sunday drive, cooking a meal from scratch, or enjoying hobbies without digital distractions. Long before … ...

Chloe Roman clasped her hands together in prayer position, slowly raised them over her head, and then wiggled her fingers as she floated her hands back down to waist level. She calls it “unicorn ...

Lavendaire shares mindfulness exercises to calm stress and reduce anxiety naturally. Steelers linked to Aaron Rodgers replacement ahead of NFL trade deadline YouTubers Dan and Phil confirm ...

SANTA BARBARA, Calif. (KEYT) - Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring big benefits like easing pain, boosting energy, ...

Objective: To explore the effect of mindfulness training interventions on the free throw performance of basketball players in stressful situations. Methods: A 2 (high stress, low stress) × 2 ...

Background: This study explores the impact of physical exercise on female college students’ trait mindfulness levels and examines the mediating role of mobile phone addiction in this relationship.

WEBSTER - Burnett Area Arts (BAA), a 501(c)3 nonprofit arts organization based in Webster, is holding a free mindfulness workshop from 10 a.m. to 4 p.m. on Saturday, Aug. 16. The workshop is for those ...

We may earn a commission from links on this page. Every day, we have the opportunity to learn new things. A few days ago, I learned more about primal movement, an exercise style I've seen around in my ...