The Bloom Project nonprofit provides free yoga, self-care classes and more to young girls across Michigan. MONROE, Mich. — ...

Defy Pilates, a workout studio in Bellaire, is poised to relocate from Bissonnet Street to Cedar Street in January.

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially open January 5, 2026, at ...

The John B. Amos Cancer Center offers free chair yoga classes to help oncology patients and caregivers find strength, ...

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

A coalition of arts organizations called Arts Access Miami is working to expand free music, dance and visual arts programs in ...

Start your day right with this energizing 10 minute yoga flow to stretch your body! Join the 30-Day Yoga & Pilates Morning ...

In 2025, finding free alternatives to Nike Training Club (NTC) is easier than ever. The best free workout apps on iOS and ...