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Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

There’s a style for everyone these days, from easy slip-ons to trainers made cool by Shaolin monks. To find the very best white sneakers for women, I turned to in-the-know shoe obsessives and ...

Next your hairstylist. Barbara personal trainer, Manicurist. I don't have one, *** solid tip. The cost of one service if you're thinking about tipping your mail carrier, the US Postal Service says ...

How to Choose the Best Personal Trainer for Your Fitness Goals — and Budget Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...