For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

Coffee is one of the most consumed beverages worldwide, but is it really good for your health? Discover its perks, pitfalls, and how to enjoy it healthily.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

While I wasn’t fond of the strong aroma, the idea of good food for good luck was appealing enough to win me over to Tahoe’s tasty traditions. Each year, I make a point to gather special foods ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

Personally, I like to keep things simple -- like just being happy. When we think about what makes us happy, our diet isn't usually at the top of the list. But what we eat can play a role in how we ...

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

The market expects Simply Good Foods (SMPL) to deliver a year-over-year increase in earnings on higher revenues when it reports results for the quarter ended November 2024. This widely-known ...

Salted or flavored nuts and seeds: Replace with unsalted nuts and seeds. Remember that the Mediterranean diet is a lifestyle. Look for good quality, fresh, locally grown, and seasonal foods (try ...