Making small lifestyle changes like quitting tobacco and alcohol, eating a balanced diet, staying active, managing stress and ...
Soy Carmín on MSN
10 Life-Changing Wellness Habits to Adopt in Your 30s
Your 30s are a crucial decade for long-term health. Discover 10 essential wellness habits to adopt now for a healthier, ...
Valentine’s Day is followed by the pressure to look flawlessly radiant - perfect base, sculpted looking cheeks and glossy ...
Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...
An oncologist explains how sedentary routines, diet shifts, and lifestyle habits are raising cancer risk in India and the ...
Today's technology has redefined childhood and adolescence. We gave children the most powerful tools in human history. Then, ...
Magical Butter reports that New Year's resolutions drive increased DIY health and wellness projects, particularly among Gen Z ...
Anambra's First Lady, Nonye Soludo, emphasizes that early cancer detection is key and urges routine screenings and healthy ...
Some healthy habits can help reduce your chances of getting lung infections while living with COPD. Learn more here.
On World Cancer Day, while we focus on raising awareness and promoting early detection, it’s insightful to look at how doctors themselves minimize their cancer risk.
Fabulous is a cute and colorful app that was created by behavioral science experts at Duke University who found strategies that make it easier to achieve your goals and stick to new habits.
Fitgurú on MSN
20 Quiet Daily Habits That Can Transform Your Health After 40Without Overhauling Your Life
Small, consistent routines can have a powerful impact on energy, mobility, sleep, and long-term health after 40, according to ...
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