Magical Butter reports that New Year's resolutions drive increased DIY health and wellness projects, particularly among Gen Z ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

Small, consistent routines can have a powerful impact on energy, mobility, sleep, and long-term health after 40, according to ...

Fabulous is a cute and colorful app that was created by behavioral science experts at Duke University who found strategies that make it easier to achieve your goals and stick to new habits.

On World Cancer Day, oncologists and experts at The Cancer & Hematology Centers in Grand Rapids offer health tips on how to lower cancer risk through healthier lifestyle habits.

There are some impacts of aging that we can physically see, like wrinkles and gray hair. These changes aren’t bad—those smile ...

The payoff for these back-to-basics biohacks is big: “Carving out time for small habits literally will add years to your life ...

Many of us think we have to shower every day to keep ourselves from getting dirty,” Dr. George Hennawi, physician executive ...

At Lifesum, we help organizations like Amazon, PayPal and GE, turn appetite changes into lasting habits through personalized ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

Living with diabetes can feel quite daunting initially. Blood sugar checks, food choices, medications, and lifestyle changes ...

A School of Public Health Brewing Better Health conversation with Angela Heinemann, Ph.D., and Dean Muge Akpinar-Elci, M.D., ...