The 2026 Guidance moves away from isolated nutrient counting, instead encouraging a holistic view of daily consumption. According to Dr. Amit Khera, a volunteer expert for the American Heart ...

Packaged foods are cheap, convenient, and everywhere, but they can harm your health if you don't know what to look for. But ...

The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when ...

The American Heart Association is releasing dietary guidelines on the heels of confusing guidelines announced by the federal government.

NEW DELHI– Salt warning labels on menus in restaurants may help diners rethink high-salt meals and make healthier choices, according to a study. This approach could also be a key strategy to combat ...

A culturally tailored meal plan featuring traditional foods, as well as other support, reduced hospital stays within 90 days.

We tried over 50 meal delivery services to find the best options for seniors, including heart-healthy, diabetic-friendly, and easy-to-heat meals.

Gaining an extra 11 minutes of sleep each night can drastically reduce the risk of a heart attack, a new study has revealed.

A new study led by researchers at the USC Leonard Davis School of Gerontology suggests that the benefits of the Mediterranean diet may be driven, in part, by tiny proteins hidden within our ...

YORK, Pa. — For Eric McClane, of Dover, a recent visit to UPMC Memorial wasn't just a routine checkup. It was a chance to thank the doctor who helped save his life after a heart attack right before ...

Cardiologists suggest that daily food choices are a key, but often overlooked, part of heart health. Small, consistent dietary changes can be more effective for long-term heart health than drastic ...

MADISON, Wis. — Families looking to improve their heart health can start with simple dietary changes that don't require a complete kitchen overhaul, according to a local nutrition expert. Nutrition ...