Doctors are challenging the trend toward single-story senior living, citing studies that show daily stair climbing improves ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Caitlin Mociun and Tammer Hijazi painstakingly restored a geometric 1970s hideaway—and filled it with the kinds of treasures ...

Climbing stairs is an easy exercise that does not require any gym memberships. It can burn a lot of calories and can be ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. A well-crafted resume could boost your confidence while you job ...

Discover innovative motorized lifting and stair-climbing solutions that make moving heavy loads safer, faster, and more cost-effective. These advanced tools help businesses improve efficiency, reduce ...

View post: Walmart Is Selling a ‘Surprisingly Fast’ $110 Jump Starter and Air Compressor Combo for Just $40 Do you need to move a bunch of heavy boxes or bulky furniture up or down a set of stairs?

TOPEKA, Kan. (WIBW) - One man took on a nationwide challenge to take 2,701 steps to honor the first responders who died on 9/11. Crunch Fitness offered a challenge to complete 2,701 steps or 110 ...

Hobart Firefighter Lt. Brian DeGrauwe was just a young teen on 9/11, but the events that day led to his decision to become a firefighter. “It definitely was an influential moment in my life,” DeGrauwe ...