What happens in the brain when caffeine is stopped suddenly, which symptoms appear early on, who should reduce intake, and ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

We all want to be calm, focused and present—but our cell phone’s siren call of pings, updates and doomscrolling pulls us in a ...

How two big names in mainstream disaster preparedness helped sell Americans on fear, anxiety, and a new generator.

The holiday lights come down. The decorations get packed away. And then reality shows up — quietly, relentlessly — in your mailbox and inbox. Those joyful moments from December? They reappear in ...

World's 1st gene-edited baby takes 1st steps A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early America’s food market is rigged. Look who’s getting rich ...

Nick Reiner has attempted to claim “crazy” before. The troubled son of Rob and Michele Reiner, who were stabbed to death last weekend, previously admitted that he once concocted a plan to make himself ...

Editor’s Note (12/23/25): This article was updated to reflect major conflicts of interest from the researchers involved. The common wisdom from psychiatry is that severe anxiety is a medical disorder ...

Faith Freed gives tips on how to handle end-of-year anxiety How to Cope With the “Should-Have” Spiral. As the year closes, people often experience regret or self-criticism over unmet goals.