Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

Tesla shared the types of milestones that actually matter at this stage: driverless miles in Austin, Bay Area miles under ...

Want to achieve all your New Year's resolutions? Here are small things you can do almost immediately to set yourself up for a ...

Whether you want to get back into reading or are already working to crush your 2026 reading goals, here's how you can ...

Tired of missing out of New Year's resolutions from last year? Here is our guide to simpler, more achievables ones for 2026.

Truly unhappy people have some pretty toxic habits that bring down their mood. Whether it's not sleeping or criticizing ...

The start of a new year offers people an opportunity to look back on the previous 12 months. Whether it's considering last ...

Many people use January as a time to set intentions for the coming year and try to better themselves through fitness, habits ...

We are finally set to say goodbye to 2025 and welcome the new year 2026. This also means it's time for New Year’s resolutions ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

Whether you go for an easy jog or actively limit your screen time, studies show there are tried and tested ways to wind down and be sure of a good night’s sleep ...

Fitness coach Jeff Cavaliere broke down 15 common health mistakes people make as they age and how to reverse them to live ...