Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

On Dec. 11, Elizabeth Nix Smith, who was one of the first instructors at Peachtree Yoga Center in Sandy Springs, will wish ...

The best way to get into your flow is with yoga! No question it’s great for your physique, and extremely beneficial for your mind. Surae brought ...

Rewild Yoga doesn’t feel like a typical yoga studio. Walking in, participants are greeted by raw wood beams and lush plants, while mirrors reflect light throughout the space. These details were ...

If you’ve binged Netflix’s “Nobody Wants This” with the rest of the Jewish community, you may be inspired to lean into your heritage and learn a bit more about Judaism. (Or, if you’re not Jewish, ...

Professors at the Texas A&M University System cannot teach courses that “advocate race or gender ideology” without a campus president’s prior approval under a new policy approved Thursday. The ...

Attendees were guided through various yoga poses while surrounded by goats and had the chance to feed the goats and interact with them up close. Rise Yoga & Events, established in 2018, brings animal ...

UNIVERSITY OF LOUISVILLE IS USING A GLOBAL POP STAR TO HELP STUDENTS LEARN THE INS AND OUTS OF ECONOMICS. WLKY’S MEGAN MATTHEWS WENT TO THE CLASS TODAY AND EXPLAINS HOW TAYLOR SWIFT IS THE PERFECT ...

NASHVILLE, Tenn. (WTVF) — Artificial intelligence is appearing in more areas of daily life, but understanding what it is and how to use it can have a learning curve. That’s one reason Nashville Public ...